Weigh In record (no journal entry) for 27 March 2022
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90 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 87.76g | Prot: 102.42g | Carbs: 7.03g.
Breakfast: Café, Leão Chá Mate Natural. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Piracanjuba Creme de Leite 17% de Gordura. Snacks/Other: Torresmo, Italac Creme de Leite. more...
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Losing 5.6 kg a Week
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elkafranquilino's Weight History
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