Weigh In record (no journal entry) for 27 March 2022
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94.9 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.73g | Prot: 58.41g | Carbs: 169.24g.
Breakfast: Банан, Яйцо, Макфа Пшеничная Мука, Геркулес Овсяные Хлопья. Lunch: Блины с Творогом, Салат Овощной с Маслом, Булгур (Вареный). Dinner: Нектарины, Груша. Snacks/Other: Bombbar Протеиновый Батончик. more...
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steady weight
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Anthemion's Weight History
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