Weigh In record (no journal entry) for 27 March 2022
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 63.30g | Prot: 55.06g | Carbs: 61.53g.
Breakfast: UFC Velvet Coconut Milk Unsweetened, St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds. Lunch: Filippo Berio Extra Virgin Olive Oil, Watercress , Oranges , Tesco Rocket Salad, Gressingham Duck Breasts, White Bread , Waitrose Chicken Liver Parfait. Dinner: Ponti Carciofi Zero Olio, Filippo Berio Extra Virgin Olive Oil, Kale , Tesco Finest Speck. more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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