Weigh In record (no journal entry) for 27 March 2022
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129.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.02g | Prot: 24.72g | Carbs: 77.92g.
Breakfast: Bananas , Scrambled Egg , Butter , Woolworths Tante Anna Crushed Wheat Bread . Snacks/Other: PnP Muesli Rusks. more...
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Losing 0.1 kg a Week
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Untea_61's Weight History
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