Weigh In record (no journal entry) for 27 March 2022
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187.5 kg
Lost so far: 22.5 kg.
Still to go: 92.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 2.75g | Prot: 20.48g | Carbs: 40.69g.
Breakfast: superSol Yogurt Bebible, Café. Lunch: Hacendado Gelatina 0% Azúcar. Dinner: Hacendado Leche Desnatada, Nestlé Meritene. Snacks/Other: Hornimans Poleo Menta. more...
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Losing 14 kg a Week
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Abraham_wp's Weight History
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