Weigh In record (no journal entry) for 27 March 2022
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 92.19g | Prot: 90.87g | Carbs: 166.74g.
Breakfast: Orangen, Spiegelei ohne Fett, Gouda, Avocado, Golden Toast Vollkorn Toast, Tomaten, Gurke (mit Schale). Lunch: Himbeeren, Milbona Quark 20%, Gouda, Orangen. Dinner: J. D. Gross Belgische Meeresfrüchte. more...
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Losing 1.2 kg a Week
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sana2401's Weight History
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