Weigh In record (no journal entry) for 27 March 2022
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.92g | Prot: 14.99g | Carbs: 33.69g.
Breakfast: Pomarańcze, Jajko na Miękko, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
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Losing 1.3 kg a Week
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