Daddy 02's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
83.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1762 kcal Fat: 56.27g | Prot: 54.89g | Carbs: 194.16g.   Breakfast: Senseo Café, Canderel Sucrette, Senseo Café, Crêpes Nature. Lunch: Deluxe Mises en Bouche Noix de Saint-Jacques, Siggi's Skyr Framboise, Deluxe Bouchées aux Écrevisses, Salade Verte, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Soupe de Potiron, Chêne d'Argent Coulommiers, Salade Verte, Ananas, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis, Deluxe Mises en Bouche Noix de Saint-Jacques. more...
2295 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week



     
 

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Daddy 02's Weight History


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