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😀 Spoko, spoczko
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65.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 50.40g | Prot: 114.36g | Carbs: 139.10g.
Breakfast: Crownfield Owsianka Mleczna Malinowa, Pikok Boczek Wieprzowy Parzony, Jajko. Lunch: Pilos Jogurt Protein Mango, Pilos Kaszka z Cynamonem. Dinner: Kraina Mięsa Schab Wieprzowy bez Kości, Oliwa z Oliwek, Mroźna Kraina Warzywa na Patelnię po Europejsku. Snacks/Other: Lubella Choco Muszelki, Lubella Choco Muszelki. more...
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Losing 0.5 kg a Week
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