Weigh In record (no journal entry) for 27 March 2022
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 90.06g | Prot: 93.23g | Carbs: 201.90g.
Breakfast: REWE Geflügelsalat, Milfina Butter , K-Classic Sandwichtoast Weizen. Lunch: Grüne Brechbohnen, Loose Hausmacher mit Zwiebel, Maggi Rahmsauce, Harvest Basket Semmelknödel. Dinner: Spiegelei ohne Fett, Roggenbrot. Snacks/Other: Softeis, Gut & Günstig Mini Windbeutel, Schokoladenstückchen, Kinder Schoko-Bons, Sondey Captain Rondo Kakao. more...
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Losing 1.2 kg a Week
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elrinalbendottir's Weight History
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