MRispu's Journal, 27 Mar 22

MRispu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2022

69.1 kg Lost so far: 6.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

755 kcal

Fat: 33.10g | Prot: 85.58g | Carbs: 29.23g. Breakfast: Панакотта веганская, Годжи, Ясно Солнышко Овсяные Хлопья #2. Lunch: ВкусВилл Филе Грудки Куриное Запечённое. Dinner: Alpro Кокосовый Напиток с Рисом, Grovo Удобное Яйцо Белок, Мясной Дом Бородина Ветчина Деликатесная из Индейки. more...

699 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MRispu's Weight History

View Complete History

MRispu's Journal, 27 Mar 22

Submit a Comment

MRispu's Weight History