Weigh In record (no journal entry) for 27 March 2022
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 71.98g | Prot: 40.19g | Carbs: 109.18g.
Breakfast: Американо, Smart Formula Say No To Sugar, Омлет или Яичница. Lunch: 4 Сезона Гавайская Смесь Быстрозамороженная, Купаты. Dinner: Cornline Батончик из Цельных Злаков с Кокосом и Воздушным Рисом. Snacks/Other: Клементины. more...
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Losing 0.7 kg a Week
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frankrizol123's Weight History
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