Weigh In record (no journal entry) for 27 March 2022
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 13.93g | Prot: 48.55g | Carbs: 142.11g.
Breakfast: Савушкин Сыворотка с Соком, Мёд, Блины на Молоке. Lunch: Савушкин Сыворотка с Соком, Куриные Грудки (Жареные), Гречка Вареная. more...
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Losing 4.2 kg a Week
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Alexa bogysh's Weight History
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