Weigh In record (no journal entry) for 27 March 2022
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74.3 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.22g | Prot: 65.55g | Carbs: 192.73g.
Breakfast: Costco Chicken Strips, Nespresso Espresso, Tim Hortons French Vanilla Cappuccino Mix. Dinner: Cabbage , Plantains, Rice with Peas, Baked or Fried Coated Chicken Drumstick with Skin, Pork and Vegetables (Mixture). Snacks/Other: G.H. Cretors Chicago Mix Popcorn. more...
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Losing 0.1 kg a Week
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Streetfighterdimples's Weight History
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