Weigh In record (no journal entry) for 27 March 2022
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88.8 kg
Lost so far: 37.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 66.33g | Prot: 138.53g | Carbs: 116.13g.
Breakfast: Молком Молоко 3,2%, Вареное Яйцо, Банан, Сыр Тильзитер, Ясно Солнышко Овсянка 3. Lunch: Курица Вареная. Dinner: Простоквашино Сметана 10%, Творог 5%. Snacks/Other: Эдем Груша Сушеная, Грейпфрут. more...
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steady weight
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gurtowaja91's Weight History
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