Piriquita's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
76.9 kg Lost so far: 4.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1193 kcal Fat: 46.88g | Prot: 45.07g | Carbs: 42.90g.   Dinner: Amêndoas. Snacks/Other: Homus, Bolo de Chocolate, Costeleta de Porco no Forno ou Grelhada, Pingo Doce Entremeada de Porco, Vinho Branco de Mesa. more...
2202 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Piriquita's Weight History


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