Weigh In record (no journal entry) for 27 March 2022
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79.3 kg
Lost so far: 6.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 54.42g | Prot: 66.15g | Carbs: 136.13g.
Breakfast: Tomat Merah, Ceker. Lunch: Jamur Putih (Ditumis), Sayur Campuran, Ceker, Nasi Putih. Dinner: Nextar Brownies. Snacks/Other: Telur Rebus, Indomie Ayam Pop. more...
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Losing 1.9 kg a Week
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aMegapuspita's Weight History
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