Weigh In record (no journal entry) for 27 March 2022
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.24g | Prot: 36.69g | Carbs: 124.06g.
Breakfast: Pisang, Diamond Low Fat Milk, Ellenka Fiber Creme. Lunch: Richeese Nabati Wafer Keju, Nasi Putih, Rendang. Dinner: Nasi Putih, Rendang. more...
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Losing 1.4 kg a Week
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amira_afiff's Weight History
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