Weigh In record (no journal entry) for 27 March 2022
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54.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 15.48g | Prot: 33.32g | Carbs: 113.67g.
Breakfast: 悦小馋 紫薯芋泥饼, 煮熟的鸡蛋白. Lunch: 黑椒牛排, 煮玉米. Dinner: 饼干, 胡萝卜, 西兰花, 魔芋丝, 娃娃菜. Snacks/Other: Barilla 通心粉, 圣女果, 地瓜干. more...
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Losing 0.4 kg a Week
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wendy9227's Weight History
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