Weigh In record (no journal entry) for 26 March 2022
|
90.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 31.97g | Prot: 15.55g | Carbs: 6.14g.
Breakfast: Café, Ovo Mexido. Dinner: Café. Snacks/Other: Italac Creme de Leite. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|