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麥麥啦
Journal
26 Mar 22
麥麥啦's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
54.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
1438 kcal
Fat: 28.77g | Prot: 78.70g | Carbs: 241.12g.
Lunch:
原萃 無糖綠茶, 麥味登 鮮蛋沙拉, 八方雲集 玉米濃湯.
Dinner:
fitme 韓式豬里肌低GI塑身餐.
Snacks/Other:
台糖 貳號砂糖, 芋頭, 湯圓, 紅豆湯, 盛香珍 咖啡捲心脆捲.
more...
1503 kcal
Exercise:
健走30分鐘 - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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麥麥啦's Weight History
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