Weigh In record (no journal entry) for 23 April 2011
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 59.28g | Prot: 55.30g | Carbs: 166.10g.
Breakfast: instant breakfast. Lunch: water, ham sandwich. Dinner: sweet potato, mashed potato, peas, ham. Snacks/Other: cream pie, peanut butter egg. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|