Weigh In record (no journal entry) for 24 March 2022
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61.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.36g | Prot: 122.66g | Carbs: 87.23g.
Breakfast: Alesto Walnusskerne Naturbelassen, Granatapfel, Lidl Himbeeren, Lidl Heidelbeeren, Edeka Erdbeeren, Milbona Yogos 2% Fett, Granatapfel, Primal State Collagen, Crownfield Zarte Haferflocken, Rossmann Agavendicksaft, Lidl Speisequark Magerstufe, Eiklar. Lunch: Thomy Hollandaise Legere, Aldi Datteltomaten, Milbona Der Leichte Käseaufschnitt, Lidl Norwegischer Räucherlachs, Lidl Hass Avocado, Творожные булочки. Dinner: Frostkrone Teriyaki-Spieße. Snacks/Other: Seitenbacher Protein-Riegel, WellMix Vegan Salty Peanut Proteinriegel, Alpro Mandel Ohne Zucker, Geröstet. more...
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Gaining 1.1 kg a Week
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Aylin1027's Weight History
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