Weigh In record (no journal entry) for 26 March 2022
|
117.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 32.40g | Prot: 24.71g | Carbs: 36.06g.
Breakfast: Cocinero Azeite de Oliva Extra Virgem, Manteiga (com Sal), Plus Vita Pão de Forma Integral, Ovo Mexido, Café, Molico Leite Desnatado em Pó. more...
|
Losing 0.4 kg a Week
|
|
Junior_cutting's Weight History
|