Weigh In record (no journal entry) for 26 March 2022
|
84.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 80.02g | Prot: 66.52g | Carbs: 152.87g.
Breakfast: Bolo de Laranja, Café. Lunch: Madero Batata Frita, Madero Cheeseburger Clássico. Dinner: Macarrão a Bolonhesa, Frimesa Salame Italiano, Queijo Provolone, Vinho Merlot, Espumante. Snacks/Other: Leite Integral, Bolo de Laranja, Queijo Provolone. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|