Weigh In record (no journal entry) for 26 March 2022
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82.6 kg
Lost so far: 20.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3777 kcal
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Fat: 141.02g | Prot: 123.40g | Carbs: 502.76g.
Lunch: Ja! Delikatess Hähnchenbrust, K-Classic Mehrkornbrötchen, K-Classic Käseaufschnitt Light, Möhren, Äpfel. Dinner: Kaufland Milchbrötchen, Ja! Delikatess Hähnchenbrust, Olivenöl, Chicoree, Gewöhnlicher Feldsalat, K-Classic Mehrkornbrötchen, K-Classic Käseaufschnitt Light, Edeka Kopfsalat, Möhren, Äpfel. Snacks/Other: Leibniz Vollkorn Kekse, Leibniz Choco Cappuccino, Fairglobe Bitter-Schokolade, Aldi Schokobrötchen, Apfel, Möhren. more...
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2166 kcal
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Exercise:
rad - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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