Weigh In record (no journal entry) for 26 March 2022
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 98.69g | Prot: 96.42g | Carbs: 226.61g.
Breakfast: Fage Total 0% Greek Yogurt (Container), Apples , Sunshine Cheez-It White Cheddar Crackers (35g). Elevenses: Fage Total 0% Greek Yogurt (Container). Lunch: Gatorade Thirst Quencher Cool Blue Beverage, Burger King BK Bacon Burger. Dinner: Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Bananas . more...
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Losing 1.0 kg a Week
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jimmyo152's Weight History
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