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finalmente....-17Kg....altre misure stabili...:)
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80.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 56.65g | Prot: 71.39g | Carbs: 80.29g.
Breakfast: Salmone Affumicato, Misura Stevia, Caffè Macchiato, Misura Stevia, Sojasun Soya Drink Nature. Lunch: Prosciutto Crudo, Ratatouille a Base di Verdure Stufate, M Classic French Dressing (Aux Herbes), Pomodori. Dinner: Patate (Polpa, senza Sale, Bollite), Pomodori, M Classic French Dressing (Aux Herbes), Carciofi al Vapore, Ratatouille a Base di Verdure Stufate, Prosciutto Crudo, Albicocche. more...
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Losing 0.4 kg a Week
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