Weigh In record (no journal entry) for 26 March 2022
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 61.64g | Prot: 76.37g | Carbs: 78.52g.
Breakfast: Cheetos Cips, Dana Etinden Yapılan Köfte, Zeytin, Salatalık, Kırmızı Domates. Lunch: Antep Fıstığı, Şekersiz Türk Kahvesi. Dinner: Yörsan Yarım Yağlı Yoğurt, Fırında Tavuk. Snacks/Other: Hurma. more...
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Losing 77 kg a Week
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yachmuri's Weight History
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