Weigh In record (no journal entry) for 26 March 2022
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89.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 55.28g | Prot: 159.64g | Carbs: 146.53g.
Breakfast: Miód, Mleczna Dolina Mleko 1,5%, Sottile Gusto Mozzarella Light, Pano Chleb Żytni 100% Pełnoziarnisty, Valio Profeel Protein Pudding Chocolate, Henryk Kania Filet Pieczony z Kurczaka, VICI Paluszki Surimi. Lunch: Kraina Wędlin Szynka Serrano. Dinner: Ziemniaki, Croissant, Biedronka Schab ze Śliwką. more...
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Gaining 8.4 kg a Week
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Farbiczeek's Weight History
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