lurkingwh's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
120.6 kg Lost so far: 7.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
400 kcal Fat: 8.42g | Prot: 34.72g | Carbs: 42.78g.   Breakfast: Bificare Batido Bificare Bi1, Hacendado Yogur Bebido 0% Fresa. Lunch: Gallina Blanca Caldo Casero de Pollo, Bificare Batido Bificare Bi1. Dinner: Bificare Batido Bificare Bi1, Gallina Blanca Caldo Casero de Pollo. Snacks/Other: Nespresso Café Capsulas, Hacendado Cacao Puro Desgrasado en Polvo, Carrefour Leche Desnatada, Hacendado Zumo de Guayaba. more...
2023 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.9 kg a Week

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lurkingwh's Weight History


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