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Lidyanaim
Journal
26 Mar 22
Lidyanaim's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
80.9 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
859 kcal
Fat: 45.93g | Prot: 32.76g | Carbs: 83.73g.
Breakfast:
Date.
Lunch:
Sunrise Cutlet By Kyiv, Maccoffee Maccoffee 3 In 1, Boiled Potato (without Peel), Rice with Vegetables.
Snacks/Other:
Sweet or Dark Chocolate.
more...
2234 kcal
Exercise:
Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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Lidyanaim's Weight History
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