Weigh In record (no journal entry) for 26 March 2022
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.46g | Prot: 35.54g | Carbs: 51.32g.
Breakfast: Махеевъ Джем Апельсиновый, Кофе, Сырники ПП, Хохланд Творожный Сыр. Snacks/Other: Клубника (Несладкая, Замороженная), Банан, Первый Вкус Кефир Обезжиренный. more...
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Gaining 0.6 kg a Week
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