Weigh In record (no journal entry) for 26 March 2022
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 39.45g | Prot: 71.67g | Carbs: 203.71g.
Breakfast: Mujigae Banana Milk, Sunpride Banana. Lunch: Terong Balado, Ikan Tongkol, Nasi Putih, Starbucks Caramel Macchiato (Tall). Dinner: Nasi Putih, Hoka Hoka Bento Chicken Katsu, Tahu, Burgreens Vegan Gyoza. Snacks/Other: Croissant Coklat, Krispy Kreme Glazed Chocolate Cake. more...
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Losing 2.1 kg a Week
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talcha.febrina2's Weight History
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