Weigh In record (no journal entry) for 26 March 2022
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70 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.36g | Prot: 35.80g | Carbs: 143.03g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih, Tahu. Dinner: Kecap Manis, ABC Saus Sambal , Kerupuk Beras, Mie Ayam. more...
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Gaining 0.1 kg a Week
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Desri Mumuik's Weight History
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