Edizcang's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
70.6 kg Lost so far: 35.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1896 kcal Fat: 84.90g | Prot: 109.51g | Carbs: 169.85g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Beşler Dana Kuzu İnegöl Köfte, Mevsim Salata, Bulgur Pilavı, Kepekli Ekmek. Dinner: Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Dost Tam Yağlı Yoğurt, Kuru Üzüm (Çekirdeksiz), Herbalife Formül 1 Sport, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
3047 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Edizcang's Weight History


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