Weigh In record (no journal entry) for 26 March 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.13g | Prot: 63.85g | Carbs: 106.54g.
Breakfast: Омлет с Творогом, Кофе с Молоком. Lunch: Горбуша, Красные Помидоры, Гречка Отварная. Dinner: Кофе, Вареное Яйцо, Чебурек. Snacks/Other: Банан, Апельсин, Bombbar Протеиновое Печенье Фисташка. more...
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Losing 1.4 kg a Week
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Loskutowa's Weight History
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