Weigh In record (no journal entry) for 26 March 2022
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85.8 kg
Lost so far: 34.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 4.10g | Prot: 6.18g | Carbs: 64.10g.
Lunch: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Simba Choco Chips Strawberry. Dinner: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Simba Choco Chips Strawberry. more...
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Losing 2.8 kg a Week
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