|
naik karena abis riwariwi rs :(
|
101.8 kg
Lost so far: 28.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 13.53g | Prot: 17.75g | Carbs: 60.36g.
Breakfast: Telur Goreng, Kering Tempe, Mie Telur (Ditambah, Masak), Nasi Kuning. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|