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Putri Sayyidina
Journal
26 Mar 22
Putri Sayyidina's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
42.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
1511 kcal
Fat: 51.02g | Prot: 56.56g | Carbs: 212.39g.
Breakfast:
Emina Mozza Cheese, Madurasa Madu, Pancake oatmeal pisang.
Lunch:
Roti Canai, Ayam Goreng, Nasi Merah.
Dinner:
Martabak Keju.
Snacks/Other:
Corn Dog.
more...
1229 kcal
Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Putri Sayyidina's Weight History
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