Weigh In record (no journal entry) for 25 March 2022
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111.6 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 86.59g | Prot: 121.44g | Carbs: 243.21g.
Breakfast: Jamón Cocido, Azúcar Granulada, Flora Butter, Pan Integral Tostado, Mermelada de Naranja. Lunch: Peras, Alpro Strawberry, Alpro Strawberry, Hamburguesa de Pollo, Arroz Blanco. Dinner: Tostada Francesa, Ensalada Caprese. Snacks/Other: Hamburguesa de Pollo Apanado con Queso, Tostado Sándwich. more...
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Gaining 0.5 kg a Week
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bricardof's Weight History
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