Weigh In record (no journal entry) for 25 March 2022
|
94.3 kg
Lost so far: 41.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 59.72g | Prot: 50.94g | Carbs: 194.69g.
Breakfast: Kraft Strawberry Jam, Island Bakery 60% Whole Wheat Bread , Coffee with Sugar, Kraft Crunchy Peanut Butter. Lunch: Coffee with Sugar. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pizza with Meat and Vegetables, Apples. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatHungryCanuck's Weight History
|