Weigh In record (no journal entry) for 25 March 2022
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 32.45g | Prot: 52.74g | Carbs: 91.73g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé , Elle & Vire Beurre, Pain Complet, Café. Lunch: Activia Brassé Nature, Auchan Purée de Céleri, Viande de Lapin, Pommes de Terre Vapeur. Dinner: Oranges, Tomates Cerises, Concombre (avec Peau), Fleury Michon Surimi le Moelleux. more...
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2111 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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frankaagathe's Weight History
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