Weigh In record (no journal entry) for 01 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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644 kcal
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Fat: 13.44g | Prot: 23.95g | Carbs: 105.39g.
Breakfast: Saus Tomat, Putih Telur Matang, Kentang Rebus. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Sawi Putih, Putih Telur Matang. Snacks/Other: Kartika Sari Pisang Bolen, Pisang. more...
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afriani tresna's Weight History
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