Weigh In record (no journal entry) for 25 March 2022
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.02g | Prot: 36.25g | Carbs: 77.48g.
Breakfast: Bango Kecap Manis, Nasi Putih, Bimoli Minyak Goreng, Hati Ayam. Dinner: Bimoli Minyak Goreng, ABC Kecap Manis, Hati Ayam, Telur Rebus, Bihun (Dimasak), Nasi Putih. more...
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1545 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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iinsintyaaaiin's Weight History
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