LydiaG81's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

70.6 kg Lost so far: 4.2 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1207 kcal

Fat: 39.53g | Prot: 51.52g | Carbs: 164.45g. Breakfast: Galletas de Avena, Café con Leche Semi Descremada. Lunch: Guiso de Lentejas. Dinner: Hacendado Gelatina 0% Azúcar, Hacendado Crema de Verduras . Snacks/Other: Café con Leche Semi Descremada, Hacendado Anacardo Frito, Mandarina, Panrico Bollycao Original. more...

2165 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LydiaG81's Journal, 25 Mar 22

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LydiaG81's Weight History