Weigh In record (no journal entry) for 25 March 2022
|
57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 53.12g | Prot: 93.72g | Carbs: 99.03g.
Breakfast: Fage Yogurt Greco Total 2%, Sigma Miele Acacia. Lunch: in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Bonduelle Rucola, Parmareggio Parmigiano Reggiano 22 Mesi, Extra Virgin Olive Oil, Conad Patate , Cadoro Costata Bovino Adulto. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|