Weigh In record (no journal entry) for 25 March 2022
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84.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 113.67g | Prot: 44.11g | Carbs: 146.38g.
Breakfast: Essential Nutrition Fiberlift, Cocinero Azeite de Oliva Extra Virgem, Bolo de Laranja. Lunch: Pão Caseiro, Rezende Hambúrguer de Carne Bovina, Monster Energy Energético (200ml). Dinner: Queijo Provolone. Snacks/Other: Tirolez Queijo Reino, Siamar Pasta de Amendoim Integral, Abacate. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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