Weigh In record (no journal entry) for 25 March 2022
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.80g | Prot: 57.32g | Carbs: 104.07g.
Breakfast: Goya Queso Latino, Remolacha, Bicentury Tortitas de Maíz Sabor Queso y Albahaca. Lunch: Hacendado Infusión Fría Piña Colada, Hornimans Manzanilla, Calabacín, Bistec de Res, Remolacha, Arroz Integral (de Grano Medio, Cocido), Consomé de Pollo. Dinner: Consomé de Pollo, Goya Queso Latino, Bicentury Tortitas de Maíz Sabor Queso y Albahaca. Snacks/Other: Chipá, Estrella Galicia Cerveza. more...
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Losing 0.9 kg a Week
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verokacs's Weight History
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