Weigh In record (no journal entry) for 21 March 2022
|
92.5 kg
Lost so far: 45.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 32.17g | Prot: 47.21g | Carbs: 60.30g.
Lunch: RUF Porridge Classic. Dinner: Ja! Joghurt Light Dressing, Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Rapunzel Mandelblättchen, Gekochtes Ei, Florette Feldsalat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|